Yoga is back! Kim Hayes is back from Blooming Life Yoga this year. She makes yoga for everyone. Come try her class at the Shirk Center, Niepagen South Classroom at 12:15 p.m. for a 35-minute class on Mondays and Thursdays. A great way to use your lunch hour!
When you start taking care of yourself, you start feeling better, you start looking better, and you attract better. It all starts with you.
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